Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/24 |
2,509m |
11:09.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/13/24 |
1,087m |
4:50.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/13/24 |
2,009m |
8:54.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/13/24 |
2,380m |
10:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/13/24 |
2,513m |
10:45.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
267m |
1:13.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,227m |
9:54.8 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,769m |
12:14.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
4,007m |
18:05.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,001m |
4:32.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
958m |
4:05.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,313m |
14:38.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
3,317m |
14:23.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,513m |
10:53.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
807m |
3:48.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,016m |
9:18.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,313m |
15:06.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,349m |
15:09.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,022m |
13:37.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
1,904m |
8:41.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|