Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
518m |
2:23.2 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
565m |
2:21.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
609m |
2:40.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,512m |
6:33.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
1,522m |
6:53.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,900m |
12:17.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,515m |
11:11.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/01/24 |
476m |
2:02.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
1,006m |
4:17.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/01/24 |
530m |
2:24.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/01/24 |
1,519m |
6:50.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/01/24 |
1,018m |
4:29.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,022m |
8:45.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,017m |
8:52.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
765m |
3:22.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,016m |
4:28.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,022m |
4:28.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,509m |
6:34.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/11/24 |
3,509m |
14:55.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,743m |
7:34.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|