Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
534m |
2:20.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/21/24 |
1,686m |
7:23.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,012m |
9:05.8 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/21/24 |
3,368m |
14:58.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,510m |
10:48.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,510m |
10:44.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
998m |
4:43.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,711m |
7:32.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/18/24 |
758m |
3:23.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,512m |
11:08.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,516m |
10:59.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
2,511m |
11:06.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,014m |
9:31.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,012m |
4:17.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,006m |
4:15.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,001m |
4:19.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,002m |
12:55.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,011m |
4:28.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
2,010m |
8:43.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|