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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
05/01/24 1,000m 4:35.4 2:17.7 View workout
05/01/24 1,111m 5:00.0 2:15.0 View workout
05/01/24 3,062m 14:00.0 2:17.1 View workout
05/01/24 3,430m 15:00.0 2:11.1 View workout
04/29/24 500m 2:16.8 2:16.8 View workout
04/29/24 874m 3:56.2 2:15.1 View workout
04/29/24 1,500m 6:37.9 2:12.6 View workout
04/29/24 1,500m 6:31.8 2:10.6 View workout
04/29/24 2,045m 8:00.0 1:57.3 View workout
04/24/24 500m 2:17.4 2:17.4 View workout
04/24/24 2,000m 8:43.7 2:10.9 View workout
04/24/24 3,000m 12:58.6 2:09.7 View workout
04/22/24 600m 2:44.8 2:17.3 View workout
04/22/24 1,393m 6:00.0 2:09.2 View workout
04/22/24 3,545m 15:00.0 2:06.9 View workout
04/18/24 516m 2:22.3 2:17.8 View workout
04/18/24 1,000m 4:35.8 2:17.9 View workout
04/18/24 2,000m 9:06.9 2:16.7 View workout
04/18/24 5,000m 24:09.7 2:24.9 View workout
04/17/24 1,000m 4:25.1 2:12.5 View workout