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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Sesink Clee

Log

Date Distance Time Pace Comments Action
04/17/24 1,000m 4:32.6 2:16.3 View workout
04/17/24 500m 2:22.9 2:22.9 View workout
04/17/24 1,000m 4:55.1 2:27.5 View workout
04/17/24 2,000m 8:55.9 2:13.9 View workout
04/14/24 1,009m 4:31.4 2:14.4 View workout
04/14/24 3,501m 16:00.0 2:17.1 View workout
04/14/24 2,959m 12:00.0 2:01.6 View workout
04/13/24 804m 3:47.7 2:21.6 View workout
04/13/24 2,270m 10:00.0 2:12.1 View workout
04/13/24 3,446m 15:00.0 2:10.5 View workout
04/12/24 1,500m 7:02.8 2:20.9 View workout
04/12/24 1,500m 6:53.9 2:17.9 View workout
04/12/24 1,500m 6:30.1 2:10.0 View workout
04/12/24 3,750m 15:57.5 2:07.6 View workout
04/10/24 500m 2:37.5 2:37.5 View workout
04/10/24 1,614m 8:00.0 2:28.6 View workout
04/10/24 1,594m 8:00.0 2:30.5 View workout
04/10/24 5,016m 22:05.8 2:12.1 View workout
04/09/24 230m 1:01.2 2:13.0 View workout
04/09/24 452m 1:59.1 2:11.7 View workout