Lacinta Rodriquez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/19 |
5,000m |
20:42.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/01/19 |
6,991m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/17/19 |
5,000m |
20:32.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/10/19 |
10,226m |
45:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/04/19 |
6,898m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/20/19 |
2,069m |
8:39.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/20/19 |
1,113m |
5:04.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
08/20/19 |
247m |
1:09.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/13/19 |
11,197m |
50:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/30/19 |
8,847m |
40:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/23/19 |
5,000m |
20:47.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/27/19 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
2,000m |
7:47.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
13,285m |
1:00:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/13/19 |
13,327m |
1:00:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/04/19 |
4,302m |
20:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/04/19 |
4,481m |
20:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/02/19 |
2,131m |
10:06.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/02/19 |
9,307m |
40:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/26/19 |
9,187m |
40:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|