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Log

Date Distance Time Pace Comments Action
11/21/23 1,179m 5:36.4 2:22.6 View workout
11/20/23 6,644m 30:05.0 2:15.8 View workout
11/19/23 2,199m 10:06.8 2:17.9 View workout
11/19/23 978m 4:20.0 2:12.9

20/40s ave 1.48.2

 View workout
11/14/23 12,027m 1:01:01.5 2:32.2 View workout
11/14/23 1,536m 7:18.5 2:22.7 View workout
11/13/23 12,034m 1:00:08.1 2:29.9 View workout
11/10/23 4,000m 16:45.7 2:05.7 View workout
11/10/23 1,049m 5:09.8 2:27.6 View workout
11/08/23 926m 5:15.3 2:50.2 View workout
11/08/23 3,200m 12:39.9 1:58.7 View workout
11/08/23 1,068m 5:09.8 2:25.0 View workout
11/07/23 502m 2:01.0 2:00.5 View workout
11/07/23 1,080m 5:08.0 2:22.5 View workout
11/06/23 549m 3:08.3 2:51.4 View workout
11/06/23 6,000m 25:45.1 2:08.7 View workout
11/06/23 1,070m 5:07.6 2:23.7 View workout
11/04/23 5,000m 20:50.8 2:05.0 View workout
11/04/23 1,065m 5:08.0 2:24.6 View workout
11/02/23 281m 1:00.0 1:46.7 View workout