Krzysztof Kaszubski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
21,052m |
39:46.3 |
1:53.3 |
BikeErg |
|
View workout
|
03/22/23 |
5,000m |
17:50.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,323m |
20:26.8 |
1:58.8 |
BikeErg |
|
View workout
|
03/22/23 |
10,323m |
20:26.8 |
1:58.8 |
BikeErg |
|
View workout
|
03/21/23 |
10,010m |
41:29.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
20,000m |
39:16.3 |
1:57.8 |
BikeErg |
|
View workout
|
03/20/23 |
20,000m |
39:16.3 |
1:57.8 |
BikeErg |
|
View workout
|
03/19/23 |
12,345m |
48:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,324m |
45:00.0 |
2:10.7 |
SkiErg |
|
View workout
|
03/17/23 |
10,000m |
39:56.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
21,037m |
40:24.3 |
1:55.2 |
BikeErg |
|
View workout
|
03/16/23 |
21,037m |
40:24.3 |
1:55.2 |
BikeErg |
|
View workout
|
03/15/23 |
10,500m |
40:26.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
442m |
1:46.3 |
4:00.4 |
BikeErg |
|
View workout
|
03/14/23 |
30,246m |
1:00:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
03/14/23 |
30,246m |
1:00:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
03/13/23 |
10,000m |
39:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,732m |
21:37.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
21:11.6 |
2:07.1 |
SkiErg |
|
View workout
|
03/11/23 |
802m |
3:46.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|