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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/21/23 1,237m 5:38.7 2:16.9 View workout
09/14/23 3,500m 13:45.4 1:57.9 View workout
09/14/23 1,515m 6:54.9 2:16.9 View workout
09/12/23 1,500m 5:56.0 1:58.6 View workout
09/12/23 1,309m 6:09.4 2:21.1 View workout
09/05/23 3,500m 13:41.3 1:57.3 View workout
09/05/23 1,314m 5:53.8 2:14.6 View workout
07/21/23 3,500m 13:35.0 1:56.4 View workout
07/21/23 1,601m 7:30.1 2:20.5 View workout
07/17/23 3,500m 13:37.2 1:56.7 View workout
07/17/23 1,212m 5:25.1 2:14.1 View workout
07/12/23 3,500m 13:32.1 1:56.0 View workout
07/12/23 1,210m 5:20.8 2:12.5 View workout
07/05/23 3,500m 13:38.6 1:56.9 View workout
07/05/23 1,550m 7:21.4 2:22.3 View workout
07/02/23 3,500m 13:33.7 1:56.2 View workout
07/02/23 1,764m 8:11.6 2:19.3 View workout
06/19/23 3,500m 13:45.7 1:57.9 View workout
06/19/23 1,237m 5:35.8 2:15.7 View workout
06/14/23 3,500m 13:46.5 1:58.0 View workout