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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mick Jackson

Log

Date Distance Time Pace Comments Action
11/08/21 21,097m 1:33:13.9 2:12.5 View workout
11/06/21 21,097m 1:29:53.7 2:07.8 View workout
11/04/21 21,097m 1:31:25.5 2:10.0 View workout
10/27/21 21,097m 1:46:18.4 2:31.1 View workout
10/25/21 13,399m 1:00:04.9 2:14.5 View workout
10/22/21 21,097m 1:48:10.2 2:33.8 View workout
09/27/21 21,097m 1:50:47.8 2:37.5 View workout
09/23/21 7,169m 39:13.4 2:44.1 View workout
09/13/21 21,097m 1:35:27.1 2:15.7 View workout
09/11/21 21,097m 1:36:20.8 2:17.0 View workout
08/30/21 14,431m 1:00:00.0 2:04.7 View workout
08/26/21 14,057m 1:00:00.0 2:08.0 View workout
08/15/21 21,097m 1:36:53.9 2:17.7 View workout
08/14/21 13,471m 1:00:00.0 2:13.6 View workout
08/12/21 21,097m 1:46:08.2 2:30.9 View workout
08/03/21 21,097m 1:52:52.1 2:40.4 View workout
08/02/21 21,097m 1:49:24.0 2:35.5 View workout
08/01/21 22,012m 2:00:15.4 2:43.8 View workout
07/20/21 2,353m 10:05.8 2:08.7 View workout
07/19/21 2,337m 10:07.3 2:09.9 View workout