Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/19 |
7,444m |
30:07.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/22/19 |
10,023m |
40:12.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/20/19 |
11,012m |
46:15.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/19/19 |
7,181m |
30:06.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/18/19 |
10,000m |
43:24.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/17/19 |
10,025m |
42:25.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/16/19 |
7,159m |
30:07.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/12/19 |
10,042m |
41:05.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/10/19 |
10,064m |
41:07.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/09/19 |
5,133m |
21:20.1 |
2:04.6 |
SkiErg |
|
View workout
|
11/06/19 |
7,178m |
30:06.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/05/19 |
7,288m |
30:06.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/02/19 |
7,100m |
30:06.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/01/19 |
7,238m |
30:07.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/31/19 |
7,204m |
30:06.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
7,321m |
30:07.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/23/19 |
7,259m |
30:08.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/22/19 |
7,179m |
30:07.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/21/19 |
7,227m |
30:07.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/20/19 |
7,232m |
30:25.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|