Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/23 |
5,000m |
28:23.7 |
2:50.3 |
Paddle |
Hwt |
View workout
|
05/30/23 |
10,000m |
42:15.5 |
2:06.7 |
SkiErg |
|
View workout
|
05/21/23 |
5,000m |
20:23.3 |
2:02.3 |
SkiErg |
|
View workout
|
05/18/23 |
5,000m |
20:19.8 |
2:01.9 |
SkiErg |
|
View workout
|
05/17/23 |
10,000m |
42:29.9 |
2:07.4 |
SkiErg |
|
View workout
|
05/16/23 |
5,000m |
29:13.4 |
2:55.3 |
Paddle |
Hwt |
View workout
|
05/16/23 |
10,000m |
42:33.2 |
2:07.6 |
SkiErg |
|
View workout
|
05/15/23 |
5,000m |
20:18.8 |
2:01.8 |
SkiErg |
|
View workout
|
05/14/23 |
10,000m |
57:24.2 |
2:52.2 |
Paddle |
Hwt |
View workout
|
05/13/23 |
10,000m |
58:44.6 |
2:56.2 |
Paddle |
Hwt |
View workout
|
05/11/23 |
5,000m |
29:22.0 |
2:56.2 |
Paddle |
Hwt |
View workout
|
05/07/23 |
5,000m |
21:21.7 |
2:08.1 |
SkiErg |
|
View workout
|
05/06/23 |
10,000m |
43:05.6 |
2:09.2 |
SkiErg |
|
View workout
|
05/03/23 |
10,000m |
1:01:48.5 |
3:05.4 |
Paddle |
Hwt |
View workout
|
04/29/23 |
10,000m |
59:16.0 |
2:57.8 |
Paddle |
Hwt |
View workout
|
04/29/23 |
55m |
0:25.8 |
3:54.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
10,000m |
41:52.8 |
2:05.6 |
SkiErg |
|
View workout
|
04/09/23 |
10,000m |
41:18.2 |
2:03.9 |
SkiErg |
|
View workout
|
04/07/23 |
10,000m |
41:46.5 |
2:05.3 |
SkiErg |
|
View workout
|
04/02/23 |
6,697m |
38:58.9 |
2:54.6 |
Paddle |
Hwt |
View workout
|