Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
7,467m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
7,101m |
30:00.0 |
2:06.7 |
SkiErg |
|
View workout
|
12/02/23 |
3,779m |
20:10.1 |
2:40.1 |
SkiErg |
|
View workout
|
11/26/23 |
5,940m |
37:33.5 |
3:09.6 |
Paddle |
Hwt |
View workout
|
11/24/23 |
5,000m |
30:37.4 |
3:03.7 |
Paddle |
Hwt |
View workout
|
11/19/23 |
7,120m |
30:00.0 |
2:06.4 |
SkiErg |
|
View workout
|
11/18/23 |
7,045m |
30:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
11/17/23 |
6,757m |
30:00.0 |
2:13.1 |
SkiErg |
|
View workout
|
10/24/23 |
7,272m |
30:00.0 |
2:03.7 |
SkiErg |
|
View workout
|
10/23/23 |
7,159m |
30:00.0 |
2:05.7 |
SkiErg |
|
View workout
|
10/22/23 |
7,172m |
30:00.0 |
2:05.4 |
SkiErg |
|
View workout
|
10/21/23 |
7,247m |
30:00.0 |
2:04.1 |
SkiErg |
|
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|
10/06/23 |
5,000m |
20:25.6 |
2:02.5 |
SkiErg |
|
View workout
|
09/22/23 |
2,060m |
9:01.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/10/23 |
4,921m |
20:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/10/23 |
7,345m |
30:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
09/07/23 |
10,000m |
42:42.3 |
2:08.1 |
SkiErg |
|
View workout
|
08/21/23 |
7,241m |
30:00.0 |
2:04.2 |
SkiErg |
|
View workout
|
08/12/23 |
10,000m |
42:49.7 |
2:08.4 |
SkiErg |
|
View workout
|
08/10/23 |
13,950m |
1:00:00.0 |
2:09.0 |
SkiErg |
|
View workout
|