Mick Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
10,000m |
57:01.4 |
2:51.0 |
Paddle |
Hwt |
View workout
|
03/31/23 |
5,000m |
29:01.4 |
2:54.1 |
Paddle |
Hwt |
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|
03/31/23 |
464m |
2:46.1 |
2:58.9 |
RowErg |
Hwt |
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|
03/28/23 |
5,000m |
20:23.6 |
2:02.3 |
SkiErg |
|
View workout
|
03/27/23 |
5,000m |
20:08.2 |
2:00.8 |
SkiErg |
|
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|
03/26/23 |
7,274m |
30:00.0 |
2:03.7 |
SkiErg |
|
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|
03/11/23 |
7,082m |
30:00.0 |
2:07.0 |
SkiErg |
|
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|
02/21/23 |
7,135m |
30:00.0 |
2:06.1 |
SkiErg |
|
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|
02/08/23 |
6,851m |
30:00.0 |
2:11.3 |
SkiErg |
|
View workout
|
02/07/23 |
6,909m |
30:00.0 |
2:10.2 |
SkiErg |
|
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|
02/01/23 |
10,000m |
43:50.3 |
2:11.5 |
SkiErg |
|
View workout
|
01/31/23 |
10,019m |
44:11.9 |
2:12.3 |
RowErg |
Hwt |
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|
01/30/23 |
7,050m |
30:00.0 |
2:07.6 |
SkiErg |
|
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|
01/29/23 |
7,024m |
30:00.0 |
2:08.1 |
SkiErg |
|
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|
01/27/23 |
10,000m |
43:56.3 |
2:11.8 |
SkiErg |
|
View workout
|
01/25/23 |
6,765m |
30:00.0 |
2:13.0 |
SkiErg |
|
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|
01/24/23 |
6,963m |
30:00.0 |
2:09.2 |
SkiErg |
|
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|
01/24/23 |
6,902m |
30:00.0 |
2:10.3 |
SkiErg |
|
View workout
|
01/20/23 |
6,670m |
30:00.0 |
2:14.9 |
SkiErg |
|
View workout
|
01/19/23 |
4,382m |
20:00.0 |
2:16.9 |
SkiErg |
|
View workout
|