Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
8,885m |
43:13.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,077m |
49:13.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,039m |
48:13.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,079m |
48:14.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
7,788m |
37:13.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
7,166m |
33:14.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
7,722m |
37:13.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
10,021m |
47:44.1 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
7,799m |
37:14.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/01/23 |
16,200m |
1:17:13.8 |
2:23.0 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,550m |
51:13.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
7,744m |
37:12.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,033m |
47:12.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,083m |
47:13.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
16,308m |
1:17:13.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
15,276m |
1:12:13.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
11,014m |
52:17.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,892m |
51:13.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,033m |
47:13.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,120m |
47:12.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|