Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
14,518m |
1:07:13.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
14,540m |
1:07:13.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
8,857m |
41:13.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/25/23 |
13,226m |
1:01:14.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
17,564m |
1:21:13.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
15,625m |
1:11:12.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
15,547m |
1:11:13.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
14,732m |
1:07:12.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/19/23 |
16,704m |
1:17:12.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,319m |
47:16.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
16,948m |
1:17:15.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,429m |
47:13.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,487m |
47:14.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,427m |
47:13.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
13,944m |
1:03:14.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
13,814m |
1:03:14.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,475m |
47:14.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
9,164m |
41:12.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,497m |
47:14.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,321m |
47:14.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|