Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/19 |
6,687m |
40:16.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,154m |
30:08.1 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/29/19 |
6,690m |
40:07.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
03/28/19 |
6,977m |
40:07.7 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/26/19 |
6,992m |
40:08.6 |
2:52.2 |
RowErg |
Hwt |
View workout
|
03/22/19 |
6,808m |
40:08.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
03/21/19 |
6,762m |
40:07.5 |
2:58.0 |
RowErg |
Hwt |
View workout
|
03/20/19 |
5,244m |
30:09.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/17/19 |
7,021m |
40:10.6 |
2:51.6 |
RowErg |
Hwt |
View workout
|
03/15/19 |
6,930m |
40:08.5 |
2:53.7 |
RowErg |
Hwt |
View workout
|
03/14/19 |
6,974m |
40:07.7 |
2:52.6 |
RowErg |
Hwt |
View workout
|
03/13/19 |
7,033m |
40:09.8 |
2:51.3 |
RowErg |
Hwt |
View workout
|
03/12/19 |
7,096m |
40:07.8 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/10/19 |
7,006m |
40:07.4 |
2:51.8 |
RowErg |
Hwt |
View workout
|
03/09/19 |
6,911m |
40:06.8 |
2:54.1 |
RowErg |
Hwt |
View workout
|
03/07/19 |
6,972m |
40:08.2 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/06/19 |
6,969m |
40:07.7 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/03/19 |
7,016m |
40:07.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
03/02/19 |
6,818m |
40:08.1 |
2:56.5 |
RowErg |
Hwt |
View workout
|
03/01/19 |
6,864m |
40:07.4 |
2:55.3 |
RowErg |
Hwt |
View workout
|