Wayne Calvert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/20 |
12,436m |
1:10:07.5 |
2:49.1 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,695m |
1:00:15.2 |
2:49.0 |
RowErg |
Hwt |
View workout
|
07/16/20 |
11,503m |
1:05:13.1 |
2:50.0 |
RowErg |
Hwt |
View workout
|
07/15/20 |
11,154m |
1:02:11.3 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/14/20 |
8,096m |
45:08.4 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/13/20 |
8,026m |
45:06.9 |
2:48.6 |
RowErg |
Hwt |
View workout
|
07/11/20 |
9,446m |
55:07.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
13,162m |
1:15:07.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/09/20 |
9,179m |
50:45.5 |
2:45.8 |
RowErg |
Hwt |
View workout
|
07/08/20 |
11,140m |
1:00:07.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
10,945m |
1:00:07.9 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/06/20 |
7,975m |
45:09.2 |
2:49.8 |
RowErg |
Hwt |
View workout
|
07/05/20 |
13,578m |
1:15:07.6 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/03/20 |
8,428m |
46:44.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
07/02/20 |
8,169m |
45:06.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
07/01/20 |
11,134m |
1:02:15.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
11,174m |
1:01:13.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
10,667m |
1:00:07.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
06/27/20 |
13,469m |
1:15:06.7 |
2:47.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
11,146m |
1:02:13.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|