Ines LL
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/19 |
100m |
0:21.4 |
1:47.0 |
RowErg |
Lwt |
View workout
|
01/04/19 |
100m |
0:22.8 |
1:54.0 |
RowErg |
Lwt |
View workout
|
01/04/19 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Lwt |
View workout
|
01/04/19 |
100m |
0:21.1 |
1:45.5 |
RowErg |
Lwt |
View workout
|
01/04/19 |
100m |
0:23.4 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/04/19 |
20,000m |
1:58:32.3 |
2:57.8 |
RowErg |
Lwt |
View workout
|
01/03/19 |
21,000m |
2:11:11.3 |
3:07.4 |
RowErg |
Lwt |
View workout
|
12/21/18 |
1,765m |
10:17.9 |
2:55.0 |
RowErg |
Lwt |
View workout
|
12/21/18 |
10,000m |
49:59.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/21/18 |
10,000m |
49:59.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
12/21/18 |
10,000m |
58:20.2 |
2:55.0 |
RowErg |
Lwt |
View workout
|
12/20/18 |
10,000m |
51:42.5 |
2:35.1 |
RowErg |
Lwt |
View workout
|
12/19/18 |
10,000m |
52:14.9 |
2:36.7 |
RowErg |
Lwt |
View workout
|
12/18/18 |
10,000m |
54:53.1 |
2:44.6 |
RowErg |
Lwt |
View workout
|
12/17/18 |
9,452m |
53:27.5 |
2:49.6 |
RowErg |
Lwt |
View workout
|
12/17/18 |
9,552m |
1:11:16.9 |
3:43.8 |
RowErg |
Lwt |
View workout
|
11/23/18 |
10,009m |
1:07:31.2 |
3:22.3 |
RowErg |
Lwt |
View workout
|
11/22/18 |
7,036m |
46:20.2 |
3:17.5 |
RowErg |
Lwt |
View workout
|
11/17/18 |
10,011m |
1:07:24.8 |
3:22.0 |
RowErg |
Lwt |
View workout
|
10/28/18 |
7,687m |
57:12.8 |
3:43.2 |
RowErg |
Lwt |
View workout
|