Ines LL
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/19 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/09/19 |
3,002m |
20:44.8 |
3:27.3 |
RowErg |
Lwt |
View workout
|
03/09/19 |
5,000m |
33:21.4 |
3:20.1 |
RowErg |
Lwt |
View workout
|
03/08/19 |
8,516m |
50:26.9 |
2:57.7 |
RowErg |
Lwt |
View workout
|
03/08/19 |
3,500m |
12:00.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
03/08/19 |
8,500m |
45:00.3 |
2:38.8 |
RowErg |
Lwt |
View workout
|
03/06/19 |
1,000m |
4:02.5 |
2:01.2 |
RowErg |
Lwt |
View workout
|
03/06/19 |
4,000m |
27:15.8 |
3:24.4 |
RowErg |
Lwt |
View workout
|
03/06/19 |
5,000m |
25:03.2 |
2:30.3 |
RowErg |
Lwt |
View workout
|
03/05/19 |
10,000m |
1:05:45.8 |
3:17.2 |
RowErg |
Lwt |
View workout
|
03/04/19 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/04/19 |
10,000m |
54:08.4 |
2:42.4 |
RowErg |
Lwt |
View workout
|
03/03/19 |
1,000m |
4:01.7 |
2:00.8 |
RowErg |
Lwt |
View workout
|
03/03/19 |
9,000m |
59:20.0 |
3:17.7 |
RowErg |
Lwt |
View workout
|
03/02/19 |
21,097m |
2:10:54.8 |
3:06.1 |
RowErg |
Lwt |
View workout
|
03/01/19 |
100m |
0:20.3 |
1:41.5 |
RowErg |
Lwt |
View workout
|
03/01/19 |
10,000m |
51:17.4 |
2:33.8 |
RowErg |
Lwt |
View workout
|
02/28/19 |
8,007m |
45:23.2 |
2:50.0 |
RowErg |
Lwt |
View workout
|
02/27/19 |
9,006m |
1:02:08.2 |
3:26.9 |
RowErg |
Lwt |
View workout
|
02/26/19 |
8,852m |
1:06:37.6 |
3:45.8 |
RowErg |
Lwt |
View workout
|