Ines LL
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/19 |
10,000m |
1:00:26.5 |
3:01.3 |
RowErg |
Lwt |
View workout
|
02/07/19 |
8,000m |
52:37.9 |
3:17.3 |
RowErg |
Lwt |
View workout
|
02/05/19 |
7,902m |
1:03:04.1 |
3:59.4 |
RowErg |
Lwt |
View workout
|
01/31/19 |
7,996m |
1:00:19.2 |
3:46.3 |
RowErg |
Lwt |
View workout
|
01/30/19 |
8,007m |
59:14.7 |
3:41.9 |
RowErg |
Lwt |
View workout
|
01/24/19 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
01/24/19 |
10,000m |
57:42.9 |
2:53.1 |
RowErg |
Lwt |
View workout
|
01/21/19 |
8,250m |
1:22:16.6 |
4:59.1 |
RowErg |
Lwt |
View workout
|
01/13/19 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Lwt |
View workout
|
01/13/19 |
10,000m |
55:42.3 |
2:47.1 |
RowErg |
Lwt |
View workout
|
01/12/19 |
2,999m |
17:10.4 |
2:51.7 |
RowErg |
Lwt |
View workout
|
01/11/19 |
8,000m |
48:56.5 |
3:03.5 |
RowErg |
Lwt |
View workout
|
01/09/19 |
100m |
0:21.3 |
1:46.5 |
RowErg |
Lwt |
View workout
|
01/09/19 |
10,000m |
56:16.3 |
2:48.8 |
RowErg |
Lwt |
View workout
|
01/05/19 |
100m |
0:20.4 |
1:42.0 |
RowErg |
Lwt |
View workout
|
01/05/19 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Lwt |
View workout
|
01/05/19 |
20,000m |
2:13:02.8 |
3:19.5 |
RowErg |
Lwt |
View workout
|
01/05/19 |
100m |
0:21.9 |
1:49.5 |
RowErg |
Lwt |
View workout
|
01/05/19 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Lwt |
View workout
|
01/04/19 |
100m |
0:21.3 |
1:46.5 |
RowErg |
Lwt |
View workout
|