Kynan Song

Log

Date Workout Score Ave Comments Action
06/03/19 5:00.0 1,218m 2:03.1

Rate 20

View workout
06/03/19 5:00.0 1,209m 2:04.0

Rate 19

View workout
06/03/19 5:00.0 1,193m 2:05.7

Rate 19

View workout
06/03/19 16:54.0 4,000m 2:06.7

Attempted 10k, Rate 21

View workout
06/03/19 8:12.7 2,000m 2:03.1

Warm up, Rate 21

View workout
06/02/19 22:00.0 1,234m 8:54.8

Warm down, Rate 22

View workout
06/02/19 1:00.0 284m 1:45.6

Rate 32

View workout
06/02/19 1:00.0 283m 1:46.0

Rate 32

View workout
06/02/19 1:00.0 282m 1:46.3

Rate 32

View workout
06/02/19 1:00.0 277m 1:48.3

Rate 31

View workout
06/02/19 1:00.0 270m 1:51.1

Rate 30

View workout
06/02/19 10:00.0 2,434m 2:03.2

Warm up, Rate 21

View workout
05/30/19 1:00.0 296m 1:41.3

Rate 34

View workout
05/30/19 1:00.0 291m 1:43.0

Rate 34

View workout
05/30/19 8:05.3 2,000m 2:01.3

Rate 22

View workout
05/30/19 12:01.4 3,000m 2:00.2

Attempted 5k, Rate 25

View workout
05/30/19 10:00.0 2,441m 2:02.9

Warm up, Rate 21

View workout
05/28/19 58:23.0 11,206m 2:36.3

1x, Edinburgh Canal

View workout
05/27/19 5:00.0 1,225m 2:02.4

Warm down, Rate 22

View workout
05/27/19 12:07.1 3,000m 2:01.1

Attempted 5k, Rate 24

View workout
05/27/19 8:09.9 2,000m 2:02.4

Warm up, Rate 22

View workout
05/25/19 57:12.0 10,077m 2:50.2

1x, Edinburgh Canal, stuck behind a canal boat and a lot of reeds.

View workout
05/24/19 5:00.0 1,251m 1:59.9

Warm down, Rate 21

View workout
05/24/19 3:48.7 1,000m 1:54.3

Rate 26

View workout
05/24/19 5:00.0 1,276m 1:57.5

Rate 24

View workout