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Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
03/02/26 40:00 8,579m 2:19.8

Diving into a meeting straight after again.

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03/01/26 20:54.0 4,837m 2:09.6

2x Inverness, Race, Avg rate 30.

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03/01/26 4305m

2x Inverness, Warm up paddle, Avg rate 21.

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02/28/26 18:44.0 4,705m 1:59.4

4+ Inverness, Race, Avg rate 30.

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02/28/26 24:31.0 4,570m 2:40.9

4+ Inverness, Warm up paddle, Avg rate 20.

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02/27/26 20:02 4,350m 2:18.2

4 x (4:30 mins light, 30 seconds at 2k pace).

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02/25/26 4x5:00/5:00r 5,061m 1:58.5

4 x (30 secs at 2k, 4:30 mins at 5k) - 5 minute rests.

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02/25/26 15:02 3,302m 2:16.5 View workout
02/24/26 43:22.0 8,248m 2:37.7

1x, Edinburgh Canal, Avg rate 23.

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02/23/26 30:01 6,401m 2:20.7 View workout
02/21/26 1:06:00.0 13,017m 2:32.1

1x, Edinburgh Canal, Avg rate 27.

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02/19/26 55:37.0 11,766m 2:21.8

2x, Edinburgh Canal, Avg rate 24.

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02/18/26 v3:00/r...19 4,144m 1:48.5

Slowest = 1:43.0, r 38. || Fastest = 1:39.5, r 41.

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02/18/26 10:02 2,135m 2:21.0 View workout
02/17/26 1:02:01 13,313m 2:19.7 View workout
02/16/26 20:02 4,483m 2:14.1

Pre Chinese class: Something light with 2k pace pushes.

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02/16/26 41:44.0 8,125m 2:34.0

1x, Edinburgh Canal, Avg rate 24.

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02/15/26 2x25:00/2:00r 10,644m 2:20.9

Corpse is still kind of tired.

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02/15/26 40:02 8,568m 2:20.2 View workout
02/14/26 20:01 4,431m 2:15.6

4 x 4 mins light, 1 minute 2k pace. Feeling last nights whisky.

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02/12/26 42:14.0 8,640m 2:26.6

4x+, Edinburgh Canal, Avg rate 22.

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02/11/26 v3:00/r...16 3,489m 1:51.7 View workout
02/11/26 10:01 2,131m 2:21.1 View workout
02/10/26 1:12:00 15,410m 2:20.1 View workout
02/08/26 36:10.0 6,189m 2:55.3

2x with Logan, Edinburgh Canal, Avg rate 19.

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