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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Victor Kratochvil

Log

Date Distance Time Pace Comments Action
09/08/20 5,432m 24:13.0 2:13.7

Asensei workout

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09/07/20 5,000m 22:00.0 2:12.0

Intervals 6 min 24spm

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09/06/20 5,000m 21:00.0 2:06.0 View workout
09/03/20 2,500m 10:30.0 2:06.0 View workout
09/02/20 4,600m 20:02.0 2:10.6

Asensei ladder workout

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09/01/20 3,200m 15:00.0 2:20.6

Asensei workout

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08/31/20 4,341m 20:00.0 2:18.2

Asensei Zagreb workout

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08/30/20 3,318m 15:00.0 2:15.6

Asensei workout

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08/30/20 6,000m 25:30.0 2:07.5

Asensei workout

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08/28/20 8,000m 34:11.0 2:08.1

August challenge

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08/27/20 4,000m 17:11.0 2:08.8

August challenge

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08/26/20 4,000m 17:05.0 2:08.1

August challenge

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08/25/20 9,400m 40:13.0 2:08.3

August challenge

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08/24/20 6,000m 26:00.0 2:10.0

August challenge

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08/23/20 3,000m 12:49.0 2:08.1

August challenge

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08/22/20 8,000m 37:15.0 2:19.6

August challenge

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08/20/20 3,000m 13:00.0 2:10.0

August challenge

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08/19/20 8,000m 37:00.0 2:18.7

August challenge

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08/18/20 4,000m 18:00.0 2:15.0

August challenge

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08/17/20 8,000m 36:00.0 2:15.0

August challenge

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