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Log

Date Distance Time Pace Comments Action
02/14/20 2,381m 10:00.0 2:05.9

2 of 3

 View workout
02/14/20 2,381m 10:00.0 2:05.9

1of3 2 mins rest imbetween

 View workout
01/24/20 726m 4:27.8 3:04.4 View workout
01/24/20 2,000m 8:05.1 2:01.2 View workout
01/24/20 916m 5:44.9 3:08.2 View workout
01/24/20 2,000m 7:58.7 1:59.6 View workout
01/24/20 455m 3:03.2 3:21.3 View workout
01/24/20 2,000m 7:59.6 1:59.9 View workout
01/24/20 268m 1:08.5 2:07.7 View workout
01/20/20 2,400m 2:05.0 0:26.0

3 of 3

 View workout
01/20/20 2,400m 10:00.0 2:05.0

2 of 3

 View workout
01/20/20 2,400m 10:00.0 2:05.0

1 of 3
20 sec rest imbetween

 View workout
01/14/20 2,400m 2:05.0 0:26.0

3 of 3

 View workout
01/14/20 2,362m 2:07.0 0:26.8

Part 2 of 3

 View workout
01/14/20 2,362m 2:07.0 0:26.8

Part 1/3. 1 min rest in between

 View workout
05/30/19 2,000m 7:29.0 1:52.2 View workout
04/23/19 6,000m 23:44.9 1:58.7

100m hard 400 off

 View workout
04/08/19 6,000m 23:57.0 1:59.7

Every 500m, 100m hard

 View workout
04/02/19 4,687m 20:00.0 2:08.0 View workout
04/02/19 4,687m 20:00.0 2:08.0 View workout