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Log

Date Workout Score Ave Comments Action
09/20/19 7x1:00/0:30r 2,133m 1:38.4 View workout
09/19/19 8x1000m/1:00r 29:52.0 1:52.0 View workout
09/17/19 42:00.0 10,057m 2:05.2

3×10:00/4:00r.

 View workout
09/16/19 20:00.0 5,509m 1:48.9 View workout
09/11/19 12x500m/2:00r 19:55.3 1:39.6 View workout
09/10/19 7x2:00/1:00r 4,078m 1:42.9 View workout
09/09/19 10000m 37:23.0 1:52.1 View workout
09/08/19 5000m 18:13.2 1:49.3 View workout
09/03/19 5000m 18:28.6 1:50.8 View workout
09/02/19 3x1000m/2:00r 10:23.5 1:43.9 View workout
08/31/19 2x2000m/6:00r 14:12.0 1:46.5 View workout
08/31/19 5x750m/2:00r 12:37.2 1:40.9 View workout
08/28/19 46:37 12,006m 1:56.4 View workout
08/26/19 5000m 19:08.7 1:54.8 View workout
08/26/19 5x1000m/1:30r 17:39.7 1:45.9 View workout
08/25/19 1:08:16.6 17,248m 1:58.7 View workout
08/21/19 v1:00/1:00r...7 4,605m 1:44.2 View workout
08/21/19 20:00 5,182m 1:55.7 View workout
08/19/19 10000m 37:41.0 1:53.0 View workout
08/17/19 6x500m/2:00r 9:44.3 1:37.3 View workout
08/16/19 2x1000m/3:00r 6:58.7 1:44.6 View workout
08/16/19 2x2000m/4:00r 14:33.0 1:49.1 View workout
08/14/19 12:00.0 4,100m 1:27.8

4×3min. 876m, 852m, 859m, 857m.

 View workout
08/13/19 10x1:00/1:00r 3,061m 1:38.0 View workout
08/13/19 7:24 2,018m 1:50.0 View workout