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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
09/22/20 10000m 37:02.7 1:51.1 View workout
09/18/20 10x500m/2:00r 16:55.0 1:41.5 View workout
09/16/20 5x1000m/1:00r 18:25.5 1:50.5 View workout
09/14/20 v1:00/1:00r...7 4,513m 1:46.3 View workout
09/14/20 2x500m/1:00r 3:34.4 1:47.2 View workout
09/12/20 10x1000m/1:00r 37:27.5 1:52.3 View workout
09/08/20 5000m 18:15.4 1:49.5 View workout
09/08/20 2:24 654m 1:50.6 View workout
08/20/20 9x1000m/2:00r 32:52.9 1:49.6 View workout
08/19/20 38:49 10,020m 1:56.2 View workout
08/18/20 4x1000m/2:00r 14:13.9 1:46.7 View workout
08/12/20 8x500m/1:00r 13:54.9 1:44.3 View workout
08/10/20 3x5:00/2:00r 3,945m 1:54.0 View workout
08/08/20 12x1:00/1:00r 3,624m 1:39.3 View workout
08/05/20 v2:00/2:00r...5 3,977m 1:45.6 View workout
08/03/20 5000m 19:24.3 1:56.4 View workout
07/27/20 11x500m/r 25:22.7 2:18.4 View workout
07/12/20 5x1000m/1:00r 18:33.1 1:51.3 View workout
03/21/20 4x1500m/1:00r 22:14.6 1:51.2 View workout
03/19/20 3x6:00/4:00r 4,885m 1:50.5 View workout
03/17/20 2:44 489m 2:48.0 View workout
03/17/20 5x1000m/1:00r 18:30.3 1:51.0 View workout
03/17/20 0:09 32m 2:20.6 View workout
03/16/20 40:00 10,492m 1:54.3 View workout
03/15/20 3x10:00/4:00r 8,119m 1:50.8 View workout