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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Eyre

Log

Date Distance Time Pace Comments Action
03/04/22 1,000m 4:23.7 2:11.8 View workout
03/04/22 2,000m 8:48.1 2:12.0 View workout
03/04/22 2,000m 8:40.3 2:10.0 View workout
03/04/22 5,000m 21:18.1 2:07.8 View workout
03/03/22 2,000m 8:35.8 2:08.9 View workout
03/03/22 2,000m 8:36.9 2:09.2 View workout
03/03/22 6,000m 25:05.0 2:05.4 View workout
03/02/22 3,000m 12:47.0 2:07.8 View workout
03/02/22 3,000m 12:35.6 2:05.9 View workout
03/02/22 4,000m 16:34.0 2:04.2 View workout
03/01/22 2,000m 6:34.9 1:38.7 View workout
03/01/22 3,000m 12:46.8 2:07.8 View workout
03/01/22 5,000m 21:10.5 2:07.0 View workout
02/28/22 5,000m 21:15.0 2:07.5 View workout
02/24/22 1,000m 4:07.4 2:03.7

95 drag. 97 kg

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02/24/22 4,000m 16:40.4 2:05.0 View workout
02/23/22 1,000m 4:16.0 2:08.0 View workout
02/23/22 4,000m 16:43.2 2:05.4

96.5 kg post row

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02/22/22 1,000m 4:08.5 2:04.2 View workout
02/22/22 4,000m 16:37.0 2:04.6

96.6 kg post row

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