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Log

Date Distance Time Pace Comments Action
02/03/22 1,500m 6:14.0 2:04.6

99.9 kg post row

 View workout
02/03/22 3,000m 12:24.8 2:04.1

100.1 kg post row

 View workout
02/03/22 3,000m 12:24.0 2:04.0

100.3kg post row. Setting = low 4

 View workout
02/02/22 2,000m 8:20.4 2:05.1 View workout
02/02/22 2,000m 8:16.3 2:04.0

101.8 post row

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02/02/22 2,000m 8:19.3 2:04.8

101 kg pre row

 View workout
01/31/22 2,000m 8:35.0 2:08.7

101 kg

 View workout
01/31/22 2,000m 8:33.6 2:08.4 View workout
01/31/22 3,000m 12:57.0 2:09.5

102kg

 View workout
08/07/21 5,000m 21:30.0 2:09.0 View workout
08/05/21 5,000m 21:10.9 2:07.0 View workout
07/31/21 5,000m 21:15.2 2:07.5 View workout
07/27/21 246m 1:00.0 2:01.9 View workout
07/27/21 1,000m 4:14.4 2:07.2 View workout
07/26/21 10,000m 42:58.8 2:08.9 View workout
07/25/21 2,000m 8:28.0 2:07.0 View workout
07/25/21 7,000m 29:36.5 2:06.8 View workout
07/24/21 6,000m 25:13.8 2:06.1 View workout
07/24/21 2,309m 10:00.0 2:09.9 View workout
07/24/21 4,700m 20:00.0 2:07.6 View workout