Sign Up
7,795,254
Lifetime Meters
2,224
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Juffre

Log

Date Distance Time Pace Comments Action
04/04/21 697m 5:40.0 4:03.9 View workout
04/03/21 3,000m 13:54.0 2:19.0 View workout
04/03/21 3,000m 12:08.2 2:01.3 View workout
04/02/21 4,000m 7:13.0 1:48.2 View workout
04/01/21 1,004m 6:04.0 3:01.2 View workout
04/01/21 3,041m 12:00.0 1:58.3 View workout
04/01/21 3,487m 15:37.0 2:14.3 View workout
03/31/21 2,938m 5:00.0 1:42.1

8 rounds of:
30 second bike at >100rpm (max distance)
Rest 1:30

Complete 15 push-ups during my first the rest.

(…

 View workout
03/31/21 2,523m 12:00.0 2:22.6 View workout
03/30/21 119m 0:45.1 3:09.4 View workout
03/30/21 1,185m 5:35.2 2:21.4 View workout
03/30/21 1,038m 4:00.0 1:55.6 View workout
03/29/21 1,016m 5:00.0 2:27.6 View workout
03/29/21 1,215m 5:00.0 2:03.4 View workout
03/29/21 551m 2:00.0 1:48.8 View workout
03/29/21 868m 3:00.0 1:43.6 View workout
03/29/21 573m 2:00.0 1:44.7 View workout
03/28/21 6,750m 29:29.2 2:11.0 View workout
03/27/21 4,152m 17:25.1 2:05.8 View workout
03/27/21 702m 6:30.9 4:38.4 View workout