David Juffre

Log

Date Distance Time Pace Comments Action
04/04/21 697m 5:40.0 4:03.9 View workout
04/03/21 3,000m 13:54.0 2:19.0 View workout
04/03/21 3,000m 12:08.2 2:01.3 View workout
04/02/21 4,000m 7:13.0 1:48.2 View workout
04/01/21 1,004m 6:04.0 3:01.2 View workout
04/01/21 3,041m 12:00.0 1:58.3 View workout
04/01/21 3,487m 15:37.0 2:14.3 View workout
03/31/21 2,938m 5:00.0 1:42.1

8 rounds of:
30 second bike at >100rpm (max distance)
Rest 1:30

Complete 15 push-ups during my first the rest.

(…

View workout
03/31/21 2,523m 12:00.0 2:22.6 View workout
03/30/21 119m 0:45.1 3:09.4 View workout
03/30/21 1,185m 5:35.2 2:21.4 View workout
03/30/21 1,038m 4:00.0 1:55.6 View workout
03/29/21 1,016m 5:00.0 2:27.6 View workout
03/29/21 1,215m 5:00.0 2:03.4 View workout
03/29/21 551m 2:00.0 1:48.8 View workout
03/29/21 868m 3:00.0 1:43.6 View workout
03/29/21 573m 2:00.0 1:44.7 View workout
03/28/21 6,750m 29:29.2 2:11.0 View workout
03/27/21 4,152m 17:25.1 2:05.8 View workout
03/27/21 702m 6:30.9 4:38.4 View workout