David Juffre

Log

Date Distance Time Pace Comments Action
02/01/21 2,293m 10:00.0 2:10.8 View workout
02/01/21 927m 4:00.0 2:09.4 View workout
01/31/21 2,500m 10:00.0 2:00.0 View workout
01/29/21 1,317m 5:55.7 2:15.0 View workout
01/29/21 1,000m 4:05.0 2:02.5 View workout
01/29/21 1,382m 7:18.9 2:38.7 View workout
01/29/21 183m 4:00.0 10:55.7 View workout
01/29/21 2,500m 9:36.0 1:55.2

Friday 29th

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01/29/21 861m 4:00.0 2:19.3 View workout
01/29/21 1,382m 7:18.0 2:38.4 View workout
01/29/21 1,000m 4:05.0 2:02.5 View workout
01/29/21 1,317m 5:55.0 2:14.7 View workout
01/28/21 2,082m 10:00.0 2:24.0

Warm-up

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01/28/21 7,000m 29:38.3 2:07.0

7k @ 70%

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01/28/21 900m 4:00.0 2:13.3 View workout
01/27/21 37m 0:15.8 3:33.5

Friday 29th

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01/27/21 3,327m 12:00.0 1:48.2 View workout
01/27/21 2,315m 10:05.4 2:10.7 View workout
01/26/21 136m 0:30.0 1:50.2 View workout
01/26/21 53m 0:17.8 2:47.9 View workout