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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Salvatore Domina

Log

Date Distance Time Pace Comments Action
07/31/24 800m 4:08.4 2:35.2 View workout
07/31/24 600m 2:48.1 2:20.0 View workout
07/31/24 800m 3:59.2 2:29.5 View workout
07/31/24 2,022m 9:25.7 2:19.8 View workout
07/29/24 3,600m 12:28.2 1:43.9 View workout
07/29/24 107m 0:20.0 1:33.4 View workout
07/29/24 2,211m 10:00.0 2:15.6 View workout
07/26/24 231m 0:40.0 1:26.5 View workout
07/26/24 2,560m 9:20.0 1:49.3 View workout
07/26/24 1,753m 8:00.0 2:16.9 View workout
07/24/24 2,050m 7:30.0 1:49.7 View workout
07/24/24 3,761m 15:00.0 1:59.6 View workout
07/24/24 441m 2:10.6 2:28.0 View workout
07/24/24 1,800m 6:24.6 1:46.8 View workout
07/24/24 457m 3:02.6 3:19.7 View workout
07/24/24 697m 3:00.0 2:09.1 View workout
07/24/24 634m 3:00.0 2:21.9 View workout
07/22/24 4,000m 14:26.5 1:48.3 View workout
07/22/24 91m 0:20.0 1:49.8 View workout
07/22/24 100m 0:20.0 1:40.0 View workout