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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Salvatore Domina

Log

Date Distance Time Pace Comments Action
09/11/24 100m 0:20.0 1:40.0 View workout
09/11/24 2,503m 12:00.0 2:23.8 View workout
09/11/24 2,000m 8:09.3 2:02.3 View workout
09/09/24 300m 1:05.2 1:48.6 View workout
09/09/24 800m 3:05.2 1:55.7 View workout
09/09/24 600m 2:12.7 1:50.5 View workout
09/09/24 400m 1:28.9 1:51.1 View workout
09/09/24 1,000m 3:37.8 1:48.9 View workout
09/09/24 1,000m 3:37.8 1:48.9 View workout
09/09/24 1,000m 3:37.9 1:48.9 View workout
09/09/24 108m 0:20.0 1:32.5 View workout
09/09/24 101m 0:20.0 1:39.0 View workout
09/07/24 100m 0:25.3 2:06.5

Oceania ATC 100m/2K

 View workout
09/06/24 300m 0:54.1 1:30.1 View workout
09/06/24 300m 0:57.5 1:35.8 View workout
09/06/24 300m 1:00.1 1:40.1 View workout
09/06/24 300m 1:00.0 1:40.0 View workout
09/06/24 107m 0:20.0 1:33.4 View workout
09/06/24 100m 0:20.0 1:40.0 View workout
09/06/24 962m 4:34.2 2:22.5 View workout