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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Timothy Redmond

Log

Date Workout Score Ave Comments Action
05/27/20 7:30 1,213m 3:05.6 View workout
05/25/20 10x500m/1:00r 19:22.5 1:56.2 View workout
05/25/20 12:38 2,812m 2:14.8 View workout
05/25/20 7:40 1,712m 2:14.3 View workout
05/25/20 4:00 874m 2:17.2 View workout
05/25/20 4:00 875m 2:17.1 View workout
05/25/20 4:00 907m 2:12.3 View workout
05/25/20 4:00 906m 2:12.4 View workout
05/25/20 3:58 704m 2:49.0 View workout
05/25/20 30:00 6,778m 2:12.7

df:120

 View workout
05/25/20 4:46 1,046m 2:16.9 View workout
05/25/20 v1:00/r...16 2,218m 2:15.2 View workout
05/25/20 10:53 2,348m 2:19.1 View workout
05/25/20 9:26 1,581m 2:59.0 View workout
05/24/20 1:00:00 13,982m 2:08.7 View workout
05/24/20 1x4:00/1:00r 688m 2:54.4 View workout
05/24/20 4:04 942m 2:09.5 View workout
05/24/20 1x8:00/2:00r 1,770m 2:15.5 View workout
05/24/20 8:59 1,570m 2:51.8 View workout
05/23/20 30:00 6,552m 2:17.3

df:100

 View workout
05/23/20 55:00 12,822m 2:08.6 View workout
05/23/20 35:09 7,825m 2:14.7 View workout
05/23/20 5:31 1,129m 2:26.6 View workout
05/23/20 6:31 1,068m 3:03.3 View workout
05/22/20 50:00 9,938m 2:30.9 View workout