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George Gibson

Log

Date Workout Score Ave Comments Action
09/23/20 5000m 20:48.8 2:04.8 View workout
07/31/20 500m 1:25.6 1:25.6 View workout
05/02/20 500m 1:35.3 1:35.3 View workout
04/24/20 12:05.2 3,041m 1:59.2

5 cals - 5 over bar burpees
10 cals - 5 over bar burpees
15 cals - 5 over bar burpees
20 cals - 5 over bar burpees
and s…

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04/24/20 2000m 8:27.7 2:06.9

EMOM 5 dips on the beam.
STRAPLESS

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04/23/20 2000m 7:11.2 1:47.8 View workout
08/16/19 10:00.0 2,527m 1:58.7 View workout
08/12/19 5000m 20:52.0 2:05.2 View workout
08/09/19 5000m 22:14.4 2:13.4 View workout
08/05/19 10000m 39:54.5 1:59.7 View workout
08/02/19 1:00:00 13,605m 2:12.3 View workout
08/01/19 5000m 21:34.5 2:09.4 View workout
07/31/19 10000m 42:58.2 2:08.9 View workout
07/30/19 5:00.0 1,156m 2:09.7 View workout
07/30/19 5000m 21:03.4 2:06.3 View workout
07/29/19 10000m 44:43.0 2:14.1 View workout
07/28/19 10:45.6 2,500m 2:09.1 View workout
07/28/19 10:00.0 2,541m 1:58.0 View workout
07/24/19 5:00.0 1,177m 2:07.4 View workout
07/23/19 5000m 20:04.2 2:00.4 View workout
07/22/19 2000m 8:31.6 2:07.9 View workout
07/22/19 10000m 41:05.8 2:03.2

Second attempt, felt good, felt smooth.

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07/19/19 5:00.0 1,211m 2:03.8

Cool down after my 30 minutes row

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07/19/19 30:00 7,289m 2:03.4

First 30 minutes attempt, actually felt comfortable, aim is 7,500 next!

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07/19/19 500m 1:54.6 1:54.6

Warm up for my 30 minute row

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