Justin Guy

Log

Date Distance Time Pace Comments Action
06/07/18 3,000m 14:02.4 2:20.4 View workout
06/05/18 1,208m 5:23.2 2:13.7 View workout
06/01/18 10,000m 49:09.0 2:27.4

Nice steady state. A bit tired from 10 mile run this morning. First 10k on the ergo

View workout
05/31/18 6,000m 27:58.4 2:19.8 View workout
05/29/18 3,307m 15:00.0 2:16.0 View workout
05/28/18 5,210m 24:00.0 2:18.1 View workout
05/27/18 5,000m 24:05.3 2:24.5 View workout