Justin Guy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/18 |
5,008m |
26:04.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/31/18 |
1,060m |
4:50.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/29/18 |
5,014m |
23:58.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/12/18 |
6,011m |
30:33.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
08/10/18 |
2,513m |
11:24.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/04/18 |
5,013m |
25:00.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/25/18 |
2,027m |
9:55.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/17/18 |
5,000m |
23:03.6 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/15/18 |
5,048m |
23:35.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,000m |
23:22.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/06/18 |
1,103m |
5:58.8 |
2:42.6 |
RowErg |
Hwt |
View workout
|
07/03/18 |
5,014m |
24:26.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/01/18 |
5,000m |
22:20.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/29/18 |
3,141m |
14:24.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/21/18 |
6,118m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/17/18 |
5,016m |
24:23.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
06/14/18 |
2,250m |
9:28.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/12/18 |
5,016m |
24:38.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/09/18 |
2,843m |
14:18.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/09/18 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|