Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
67,090m |
2:00:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
01/04/24 |
5,008m |
18:31.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
31,461m |
1:00:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
01/03/24 |
20,000m |
1:17:07.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
65,882m |
2:00:00.0 |
1:49.2 |
BikeErg |
|
View workout
|
01/01/24 |
20,000m |
1:17:05.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/31/23 |
33,452m |
1:00:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
12/31/23 |
4,651m |
8:02.9 |
1:43.8 |
BikeErg |
|
View workout
|
12/31/23 |
10,574m |
20:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
12/30/23 |
20,000m |
1:15:27.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
51,421m |
1:36:01.1 |
1:52.0 |
BikeErg |
|
View workout
|
12/28/23 |
65,637m |
2:00:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
12/25/23 |
16,122m |
1:00:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
12,907m |
25:01.4 |
1:56.3 |
BikeErg |
|
View workout
|
12/21/23 |
295m |
0:51.6 |
1:27.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
38,759m |
1:12:01.4 |
1:51.4 |
BikeErg |
|
View workout
|
12/17/23 |
12,000m |
46:28.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
4,436m |
16:34.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
64,862m |
2:00:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
12/15/23 |
18,000m |
1:08:28.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|