Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
20,000m |
1:16:02.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,457m |
10:01.1 |
1:50.1 |
BikeErg |
|
View workout
|
04/21/24 |
7,289m |
12:24.2 |
1:42.0 |
BikeErg |
|
View workout
|
04/21/24 |
5,345m |
10:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
04/20/24 |
49,026m |
1:30:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
04/19/24 |
20,000m |
1:16:32.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
13,535m |
24:48.5 |
1:49.9 |
BikeErg |
|
View workout
|
04/18/24 |
16,606m |
29:56.3 |
1:48.1 |
BikeErg |
|
View workout
|
04/18/24 |
7,766m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
2,582m |
10:01.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,927m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
32,931m |
1:00:00.0 |
1:49.3 |
BikeErg |
|
View workout
|
04/16/24 |
49,104m |
1:30:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
04/14/24 |
6,000m |
23:06.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
10,003m |
38:41.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,697m |
20:00.0 |
1:52.1 |
BikeErg |
|
View workout
|
04/12/24 |
13,610m |
25:36.0 |
1:52.8 |
BikeErg |
|
View workout
|
04/11/24 |
39,491m |
1:10:00.0 |
1:46.3 |
BikeErg |
|
View workout
|
04/11/24 |
16,190m |
30:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
04/10/24 |
20,000m |
1:17:07.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|