Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
39,337m |
1:15:00.0 |
1:54.3 |
BikeErg |
|
View workout
|
04/04/24 |
37,537m |
1:10:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
04/04/24 |
18,979m |
35:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
04/03/24 |
20,000m |
1:16:09.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,040m |
11:21.0 |
1:52.7 |
BikeErg |
|
View workout
|
04/01/24 |
1,907m |
3:33.2 |
1:51.7 |
BikeErg |
|
View workout
|
04/01/24 |
4,161m |
7:55.6 |
1:54.2 |
BikeErg |
|
View workout
|
03/31/24 |
20,000m |
1:15:29.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/30/24 |
75,011m |
2:10:00.2 |
1:43.9 |
BikeErg |
|
View workout
|
03/29/24 |
11,830m |
45:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/24/24 |
29,302m |
54:00.0 |
1:50.5 |
BikeErg |
|
View workout
|
03/24/24 |
7,433m |
12:30.2 |
1:40.9 |
BikeErg |
|
View workout
|
03/24/24 |
15,853m |
30:00.0 |
1:53.5 |
BikeErg |
|
View workout
|
03/23/24 |
47,791m |
1:30:00.0 |
1:52.9 |
BikeErg |
|
View workout
|
03/22/24 |
31,804m |
1:00:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
03/22/24 |
11,672m |
45:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
39,174m |
1:10:00.0 |
1:47.2 |
BikeErg |
|
View workout
|
03/21/24 |
11,618m |
45:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/20/24 |
20,000m |
1:16:29.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
20,000m |
1:16:16.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|