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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Timothy Henry

Log

Date Distance Time Pace Comments Action
09/21/24 31,758m 1:00:02.1 1:53.4 View workout
09/20/24 2,500m 9:40.8 1:56.1 View workout
09/20/24 10,817m 40:00.0 1:50.9 View workout
09/19/24 15,538m 1:00:00.0 1:55.8 View workout
09/16/24 2,500m 9:40.5 1:56.1 View workout
09/16/24 11,677m 45:00.0 1:55.6 View workout
09/15/24 40,841m 1:15:05.4 1:50.3 View workout
09/14/24 16,006m 1:01:32.8 1:55.3 View workout
09/13/24 33,269m 1:00:00.0 1:48.2 View workout
09/12/24 11,709m 45:00.0 1:55.2 View workout
09/09/24 39,589m 1:12:01.0 1:49.1 View workout
09/07/24 2,500m 9:42.0 1:56.4 View workout
09/07/24 20,000m 1:17:41.2 1:56.5 View workout
09/05/24 7,951m 30:00.0 1:53.1 View workout
09/01/24 8,138m 30:00.0 1:50.5 View workout
08/30/24 24,622m 45:00.0 1:49.6 View workout
08/28/24 33,311m 1:00:00.0 1:48.0 View workout
08/24/24 11,675m 45:01.2 1:55.6 View workout
08/22/24 8,316m 15:00.0 1:48.2 View workout
08/22/24 24,193m 44:52.3 1:51.2 View workout