Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
33,046m |
1:00:00.0 |
1:48.9 |
BikeErg |
|
View workout
|
01/21/24 |
15,642m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
62,219m |
2:00:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
01/19/24 |
20,636m |
38:00.0 |
1:50.4 |
BikeErg |
|
View workout
|
01/19/24 |
36,614m |
1:07:00.8 |
1:49.8 |
BikeErg |
|
View workout
|
01/19/24 |
8,181m |
15:02.3 |
1:50.2 |
BikeErg |
|
View workout
|
01/18/24 |
12,000m |
44:28.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
31,634m |
1:00:00.0 |
1:53.8 |
BikeErg |
|
View workout
|
01/16/24 |
65,484m |
2:00:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
01/12/24 |
8,591m |
30:00.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
63,689m |
2:00:00.0 |
1:53.0 |
BikeErg |
|
View workout
|
01/10/24 |
12,000m |
45:08.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/08/24 |
51,726m |
1:36:00.9 |
1:51.3 |
BikeErg |
|
View workout
|
01/07/24 |
15,434m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/06/24 |
67,090m |
2:00:00.0 |
1:47.3 |
BikeErg |
|
View workout
|
01/04/24 |
5,008m |
18:31.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
31,461m |
1:00:00.0 |
1:54.4 |
BikeErg |
|
View workout
|
01/03/24 |
20,000m |
1:17:07.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
65,882m |
2:00:00.0 |
1:49.2 |
BikeErg |
|
View workout
|
01/01/24 |
20,000m |
1:17:05.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|