Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/24 |
69,464m |
2:00:00.0 |
1:43.6 |
BikeErg |
|
View workout
|
02/08/24 |
19,327m |
36:25.0 |
1:53.0 |
BikeErg |
|
View workout
|
02/08/24 |
28,139m |
53:36.0 |
1:54.2 |
BikeErg |
|
View workout
|
02/08/24 |
4,540m |
15:56.1 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/07/24 |
20,000m |
1:17:06.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
32,050m |
1:00:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
02/05/24 |
32,282m |
1:00:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
02/04/24 |
20,000m |
1:13:48.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/03/24 |
65,495m |
2:00:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
02/02/24 |
64,227m |
2:00:00.0 |
1:52.1 |
BikeErg |
|
View workout
|
02/01/24 |
16,838m |
1:00:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
65,323m |
2:00:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
01/30/24 |
20,000m |
1:16:52.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
14,335m |
52:36.8 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
7,878m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/27/24 |
48,735m |
1:30:00.0 |
1:50.8 |
BikeErg |
|
View workout
|
01/26/24 |
63,098m |
2:00:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
01/25/24 |
54,545m |
1:40:00.0 |
1:50.0 |
BikeErg |
|
View workout
|
01/25/24 |
6,795m |
11:40.8 |
1:43.1 |
BikeErg |
|
View workout
|
01/23/24 |
49,882m |
1:30:00.0 |
1:48.2 |
BikeErg |
|
View workout
|