Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/24 |
11,690m |
45:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
11,734m |
45:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
39,483m |
1:15:00.0 |
1:53.9 |
BikeErg |
|
View workout
|
04/27/24 |
51,729m |
1:30:01.1 |
1:44.4 |
BikeErg |
|
View workout
|
04/25/24 |
39,542m |
1:10:00.0 |
1:46.2 |
BikeErg |
|
View workout
|
04/25/24 |
24,674m |
45:33.0 |
1:50.7 |
BikeErg |
|
View workout
|
04/24/24 |
20,000m |
1:16:02.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,457m |
10:01.1 |
1:50.1 |
BikeErg |
|
View workout
|
04/21/24 |
7,289m |
12:24.2 |
1:42.0 |
BikeErg |
|
View workout
|
04/21/24 |
5,345m |
10:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
04/20/24 |
49,026m |
1:30:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
04/19/24 |
20,000m |
1:16:32.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
13,535m |
24:48.5 |
1:49.9 |
BikeErg |
|
View workout
|
04/18/24 |
16,606m |
29:56.3 |
1:48.1 |
BikeErg |
|
View workout
|
04/18/24 |
7,766m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
2,582m |
10:01.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,927m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
32,931m |
1:00:00.0 |
1:49.3 |
BikeErg |
|
View workout
|
04/16/24 |
49,104m |
1:30:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
04/14/24 |
6,000m |
23:06.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|