Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
33,140m |
59:26.9 |
1:47.6 |
BikeErg |
|
View workout
|
03/06/24 |
11,889m |
45:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
40,095m |
1:10:00.0 |
1:44.7 |
BikeErg |
|
View workout
|
03/01/24 |
32,625m |
1:00:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
02/29/24 |
32,617m |
1:00:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
02/28/24 |
11,788m |
45:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
31,610m |
1:00:00.0 |
1:53.8 |
BikeErg |
|
View workout
|
02/23/24 |
7,784m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
37,557m |
1:12:00.6 |
1:55.0 |
BikeErg |
|
View workout
|
02/21/24 |
20,000m |
1:16:30.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/19/24 |
66,381m |
2:00:00.0 |
1:48.4 |
BikeErg |
|
View workout
|
02/18/24 |
6,500m |
24:35.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,000m |
25:39.1 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
63,123m |
2:00:00.0 |
1:54.0 |
BikeErg |
|
View workout
|
02/16/24 |
65,606m |
2:00:00.0 |
1:49.7 |
BikeErg |
|
View workout
|
02/15/24 |
16,257m |
30:00.0 |
1:50.7 |
BikeErg |
|
View workout
|
02/15/24 |
10,000m |
34:52.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
20,000m |
1:16:20.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
49,097m |
1:30:00.0 |
1:49.9 |
BikeErg |
|
View workout
|
02/11/24 |
18,000m |
1:09:25.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|