Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/24 |
8,135m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
11,264m |
43:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/26/24 |
20,000m |
1:16:24.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
23,868m |
45:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
05/22/24 |
12,190m |
45:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/19/24 |
11,888m |
45:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/17/24 |
32,320m |
1:00:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
05/17/24 |
10,343m |
40:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/17/24 |
1,272m |
5:01.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
11,626m |
45:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
18,000m |
1:09:21.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
25,134m |
45:00.0 |
1:47.4 |
BikeErg |
|
View workout
|
05/11/24 |
56,456m |
1:45:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
05/10/24 |
49,236m |
1:30:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
05/09/24 |
24,899m |
48:01.2 |
1:55.7 |
BikeErg |
|
View workout
|
05/09/24 |
428m |
1:42.0 |
3:58.3 |
BikeErg |
|
View workout
|
05/08/24 |
15,555m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/04/24 |
18,010m |
1:09:48.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/03/24 |
20,000m |
1:17:27.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/02/24 |
32,567m |
1:00:00.0 |
1:50.5 |
BikeErg |
|
View workout
|