Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/23 |
33,452m |
1:00:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
12/31/23 |
4,651m |
8:02.9 |
1:43.8 |
BikeErg |
|
View workout
|
12/31/23 |
10,574m |
20:00.0 |
1:53.4 |
BikeErg |
|
View workout
|
12/30/23 |
20,000m |
1:15:27.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
51,421m |
1:36:01.1 |
1:52.0 |
BikeErg |
|
View workout
|
12/28/23 |
65,637m |
2:00:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
12/25/23 |
16,122m |
1:00:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/22/23 |
12,907m |
25:01.4 |
1:56.3 |
BikeErg |
|
View workout
|
12/21/23 |
295m |
0:51.6 |
1:27.4 |
RowErg |
Hwt |
View workout
|
12/18/23 |
38,759m |
1:12:01.4 |
1:51.4 |
BikeErg |
|
View workout
|
12/17/23 |
12,000m |
46:28.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
4,436m |
16:34.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
64,862m |
2:00:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
12/15/23 |
18,000m |
1:08:28.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
12,000m |
43:13.9 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
32,324m |
1:00:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
12/13/23 |
15,683m |
1:00:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
37,654m |
1:12:01.5 |
1:54.7 |
BikeErg |
|
View workout
|
12/10/23 |
19,821m |
1:15:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
20,000m |
1:16:32.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|