Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/24 |
21,076m |
39:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
03/17/24 |
14,560m |
24:20.7 |
1:40.3 |
BikeErg |
|
View workout
|
03/17/24 |
10,625m |
20:00.0 |
1:52.9 |
BikeErg |
|
View workout
|
03/16/24 |
65,596m |
2:00:00.0 |
1:49.7 |
BikeErg |
|
View workout
|
03/15/24 |
12,051m |
22:00.0 |
1:49.5 |
BikeErg |
|
View workout
|
03/15/24 |
16,323m |
30:01.4 |
1:50.3 |
BikeErg |
|
View workout
|
03/15/24 |
32,385m |
1:00:01.8 |
1:51.2 |
BikeErg |
|
View workout
|
03/14/24 |
39,164m |
1:10:00.0 |
1:47.2 |
BikeErg |
|
View workout
|
03/14/24 |
11,675m |
45:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
18,000m |
1:08:29.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/11/24 |
13,660m |
52:21.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
6,340m |
24:37.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
40,000m |
1:06:56.7 |
1:40.4 |
BikeErg |
|
View workout
|
03/10/24 |
11,358m |
21:39.8 |
1:54.4 |
BikeErg |
|
View workout
|
03/09/24 |
20,000m |
1:16:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
31,975m |
1:00:01.4 |
1:52.6 |
BikeErg |
|
View workout
|
03/08/24 |
10,913m |
20:50.0 |
1:54.5 |
BikeErg |
|
View workout
|
03/08/24 |
16,086m |
30:01.2 |
1:51.9 |
BikeErg |
|
View workout
|
03/07/24 |
32,246m |
1:00:37.0 |
1:52.7 |
BikeErg |
|
View workout
|
03/07/24 |
5,288m |
10:00.0 |
1:53.4 |
BikeErg |
|
View workout
|