Timothy Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/24 |
3,873m |
15:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,877m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,898m |
15:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,151m |
20:12.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
32,622m |
1:00:00.0 |
1:50.3 |
BikeErg |
|
View workout
|
08/16/24 |
24,301m |
45:00.0 |
1:51.1 |
BikeErg |
|
View workout
|
08/15/24 |
10,373m |
40:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
11,638m |
45:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
33,610m |
1:00:01.5 |
1:47.1 |
BikeErg |
|
View workout
|
07/14/24 |
16,011m |
1:00:39.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/12/24 |
577m |
1:10.8 |
2:02.7 |
BikeErg |
|
View workout
|
07/12/24 |
32,392m |
1:00:01.0 |
1:51.1 |
BikeErg |
|
View workout
|
07/08/24 |
38,290m |
1:10:00.7 |
1:49.7 |
BikeErg |
|
View workout
|
06/26/24 |
5,000m |
17:32.3 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
24,743m |
45:00.0 |
1:49.1 |
BikeErg |
|
View workout
|
06/17/24 |
32,066m |
1:00:00.0 |
1:52.2 |
BikeErg |
|
View workout
|
06/16/24 |
7,926m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
40,546m |
1:15:00.0 |
1:50.9 |
BikeErg |
|
View workout
|
06/06/24 |
16,731m |
30:01.0 |
1:47.6 |
BikeErg |
|
View workout
|
06/05/24 |
7,860m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|