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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
09/06/18 7,160m 30:08.3 2:06.2 View workout
09/04/18 7,239m 30:06.8 2:04.7 View workout
09/01/18 7,244m 30:07.3 2:04.7 View workout
08/30/18 7,188m 30:07.6 2:05.7 View workout
08/28/18 7,130m 30:07.0 2:06.7 View workout
08/26/18 7,200m 30:08.4 2:05.5 View workout
08/23/18 7,186m 30:08.4 2:05.8 View workout
08/21/18 7,170m 30:12.7 2:06.4 View workout
08/18/18 7,232m 30:07.6 2:04.9 View workout
08/16/18 7,109m 30:11.7 2:07.4 View workout
08/14/18 7,181m 30:16.4 2:06.4 View workout
08/11/18 7,135m 30:07.8 2:06.6 View workout
08/09/18 7,114m 30:07.0 2:07.0 View workout
08/07/18 7,038m 30:07.3 2:08.3 View workout
08/02/18 7,021m 30:07.0 2:08.6 View workout
07/31/18 7,009m 30:06.1 2:08.8 View workout
07/28/18 7,003m 30:16.0 2:09.6 View workout
07/26/18 6,904m 30:05.7 2:10.7 View workout
07/24/18 7,082m 30:18.2 2:08.3 View workout
07/19/18 7,035m 30:08.5 2:08.5 View workout