Leon Bovett

Log

Date Workout Score Ave Comments Action
01/06/26 v90c/r...13 16,412m 2:26.9

Tue - High Intensity
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01/03/26 v75c/r...7 16,697m 2:15.0

Sat - Long Easy Aerobic
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01/01/26 v160c/r...7 16,555m 2:13.7

Thu - Threshold
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12/30/25 v120c/r...13 16,472m 2:12.0

Tue - High Intensity
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12/27/25 v75c/r...7 16,844m 2:16.7

Sat - Long Easy Aerobic
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12/23/25 v120c/r...13 16,610m 2:13.1

Tue - High Intensity
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12/20/25 v75c/r...7 16,893m 2:16.8

Sat - Long Easy Aerobic
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12/18/25 v160c/r...7 16,692m 2:15.0

Thu - Threshold
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12/16/25 v120c/r...13 16,481m 2:23.6

Tue - High Intensity
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12/13/25 v75c/r...7 16,857m 2:16.6

Sat - Long Easy Aerobic
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12/11/25 v160c/r...7 16,808m 2:16.6

Thu - Threshold
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12/09/25 v80c/r...13 13,360m 2:41.4

Tue - High Intensity
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12/06/25 v100c/0:30r...7 16,916m 2:18.0

Sat - Long Easy Aerobic
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12/04/25 8x125c/1:00r 1:11:40.1 2:11.7

1000 cals (8 sets)
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12/02/25 8x125c/1:00r 1:10:55.5 2:11.0

1000 cals (8 sets)
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11/27/25 4x125c/1:00r 34:48.4 2:09.8

1000 cals (8 sets)
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11/25/25 8x125c/1:00r 1:09:34.2 2:09.7

1000 cals (8 sets)
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11/22/25 8x125c/1:00r 1:40:42.6 3:02.8

1000 cals (8 sets)
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11/20/25 8x125c/1:00r 1:25:53.0 2:37.0

1000 cals (8 sets)
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11/18/25 8x125c/1:00r 1:11:00.1 2:11.7

1000 cals (8 sets)
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11/15/25 8x125c/1:00r 1:22:48.0 2:31.4

1000 cals (8 sets)
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11/13/25 8x125c/1:00r 1:15:48.9 2:19.3

1000 cals (8 sets)
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11/11/25 8x125c/1:00r 1:11:40.6 2:11.5

1000 cals (8 sets)
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11/08/25 8x125c/1:00r 1:16:46.0 2:20.4

1000 cals (8 sets)
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11/06/25 8x125c/1:00r 1:13:08.4 2:12.8

1000 cals (8 sets)
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