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Leon Bovett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/03/24	16,034m	1:10:32.4	2:11.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
02/01/24	13,517m	1:00:00.0	2:13.1	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/30/24	16,779m	1:25:16.2	2:32.4	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/30/24	66m	0:20.1	2:32.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/27/24	15,830m	1:06:57.5	2:06.8	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/25/24	13,192m	1:00:00.0	2:16.4	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/23/24	16,569m	1:13:47.2	2:13.5	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/20/24	15,872m	1:07:21.4	2:07.3	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/18/24	13,670m	1:00:00.0	2:11.6	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/16/24	16,674m	1:15:44.9	2:16.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/13/24	15,865m	1:07:14.1	2:07.1	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/11/24	13,580m	1:00:00.0	2:12.5	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/09/24	16,539m	1:13:27.7	2:13.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/06/24	15,881m	1:07:29.9	2:07.5	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/04/24	13,612m	1:00:00.0	2:12.2	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/02/24	16,571m	1:13:32.9	2:13.1	RowErg	Lwt	1000 cals app.erg.zone	View workout
12/30/23	15,918m	1:07:44.7	2:07.6	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
12/28/23	13,429m	1:00:00.0	2:14.0	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
12/26/23	16,480m	1:12:46.1	2:12.4	RowErg	Lwt	1000 cals app.erg.zone	View workout
12/23/23	16,587m	1:15:12.2	2:16.0	RowErg	Lwt	1000 cals app.erg.zone	View workout

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