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Leon Bovett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/20/24	16,833m	1:17:11.4	2:17.5	RowErg	Lwt	1000 cals app.erg.zone	View workout
02/17/24	16,067m	1:12:14.8	2:14.8	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
02/15/24	13,164m	1:00:00.0	2:16.7	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
02/13/24	16,484m	1:12:49.0	2:12.5	RowErg	Lwt	1000 cals app.erg.zone	View workout
02/08/24	12,686m	1:00:00.0	2:21.8	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
02/06/24	16,699m	1:21:37.5	2:26.6	RowErg	Lwt	1000 cals app.erg.zone	View workout
02/03/24	16,034m	1:10:32.4	2:11.9	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
02/01/24	13,517m	1:00:00.0	2:13.1	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/30/24	16,779m	1:25:16.2	2:32.4	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/30/24	66m	0:20.1	2:32.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/27/24	15,830m	1:06:57.5	2:06.8	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/25/24	13,192m	1:00:00.0	2:16.4	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/23/24	16,569m	1:13:47.2	2:13.5	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/20/24	15,872m	1:07:21.4	2:07.3	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/18/24	13,670m	1:00:00.0	2:11.6	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/16/24	16,674m	1:15:44.9	2:16.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/13/24	15,865m	1:07:14.1	2:07.1	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout
01/11/24	13,580m	1:00:00.0	2:12.5	RowErg	Lwt	1h (20 x 3m) app.erg.zone	View workout
01/09/24	16,539m	1:13:27.7	2:13.2	RowErg	Lwt	1000 cals app.erg.zone	View workout
01/06/24	15,881m	1:07:29.9	2:07.5	RowErg	Lwt	Intervals 40 x 25 calories app.erg.zone	View workout

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