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Leon Bovett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/13/24	16,190m	1:10:54.6	2:11.3	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
07/11/24	16,303m	1:12:28.3	2:13.3	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
07/09/24	16,374m	1:11:52.5	2:11.6	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
07/06/24	16,330m	1:11:30.7	2:11.3	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
07/04/24	16,232m	1:10:33.6	2:10.4	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
07/02/24	16,334m	1:11:28.8	2:11.2	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/29/24	16,335m	1:11:27.7	2:11.2	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/27/24	16,546m	1:13:58.9	2:14.1	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/25/24	16,424m	1:14:25.2	2:15.9	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/22/24	16,331m	1:13:27.7	2:14.9	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/20/24	16,237m	1:10:35.5	2:10.4	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/18/24	16,307m	1:11:16.3	2:11.1	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/15/24	10,664m	52:22.1	2:27.3	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/13/24	16,461m	1:12:50.2	2:12.7	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/11/24	16,178m	1:10:05.5	2:09.9	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/08/24	16,209m	1:10:20.7	2:10.1	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/06/24	16,247m	1:10:50.9	2:10.8	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/04/24	16,211m	1:10:25.1	2:10.3	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
06/01/24	16,184m	1:10:07.8	2:09.9	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout
05/30/24	16,229m	1:10:32.2	2:10.3	RowErg	Lwt	1000 cals (8 sets) app.erg.zone	View workout

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