Leon Bovett

Log

Date Distance Time Pace Comments Action
08/31/23 13,327m 1:00:00.0 2:15.0

1h (20 x 3m)
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08/29/23 16,124m 1:09:33.7 2:09.4

1000 cals
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08/26/23 15,588m 1:04:55.2 2:04.9

Intervals 40 x 25 calories
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08/24/23 12,996m 1:00:00.0 2:18.5

1h (20 x 3m)
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08/22/23 16,239m 1:10:35.9 2:10.4

1000 cals
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08/19/23 15,602m 1:05:12.5 2:05.3

Intervals 40 x 25 calories
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08/17/23 13,809m 1:00:00.0 2:10.3

1h (20 x 3m)
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08/15/23 16,203m 1:10:18.9 2:10.1

1000 cals
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08/12/23 15,583m 1:04:59.1 2:05.1

Intervals 40 x 25 calories
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08/10/23 13,839m 1:00:00.0 2:10.0

1h (20 x 3m)
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08/08/23 16,317m 1:11:27.6 2:11.3

1000 cals
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08/05/23 15,634m 1:05:39.8 2:06.0

Intervals 40 x 25 calories
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08/03/23 13,548m 1:00:00.0 2:12.8

1h (20 x 3m)
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08/01/23 16,391m 1:12:48.6 2:13.2

1000 cals
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07/29/23 15,668m 1:05:45.7 2:05.9

Intervals 40 x 25 calories
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07/27/23 13,365m 1:00:00.0 2:14.6

1h (20 x 3m)
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07/25/23 16,130m 1:09:43.7 2:09.6

1000 cals
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07/22/23 15,707m 1:06:05.8 2:06.2

Intervals 40 x 25 calories
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07/20/23 13,805m 1:00:00.0 2:10.3

1h (20 x 3m)
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07/18/23 16,397m 1:13:56.8 2:15.2

1000 cals
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View workout